Updated: Jun 1
Let's talk energy
Our “vibe” refers to our energetic frequency. We project an energy field or aura. This field of light is generated by our heart and mind. What we feel and think. Our mind is electric and our heart is magnetic. Together they create an electromagnetic field. The heart's magnetic field is about 60 times greater than the electrical field generated by the brain. The heart's magnetic field can be measured several feet away from the body. When in doubt, follow your heart.
What energy are you creating? Faith or fear?
The principle of vibration is a fundamental law of physics, everything moves or vibrates. Nothing is static; energy changes frequency constantly. We respond to frequencies both consciously and unconsciously. This is the resonance of our aura. Energy effects us physically, emotionally, mentally and spiritually.
Like attracts like
Our electromagnetic field is how our internal reality creates our external reality. We magnetically attract or create our world. This can be referred to as manifestation or projection. Like attracts like. If we are fearful and angry, we will attract low vibrational energy. If we have gratitude and faith, we will attract a high frequency.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla.
Our electromagnetic field can be quantified scientifically but there is a simpler method. We can feel energy. Follow your heart. This intuitively knowledge of the heart is our sixth sense. High vibrations feel elevated, expansive. Low vibrations feel like resistance or a lack of ease. As an emotion it may be anxiety, anger or fear.
Gratitude is an emotion that has a high vibration. When we give thanks, we receive. Energy flows. This is an expansive state or open state. This optimal state of energy is referred to as a flow state. Flow states create coherence or harmony. Emotions which are coherent are gratitude, love, faith, prosperity, freedom and peace.
We are constantly exchanging energy with our environment. The energy around us effects our autonomic nervous system. If we are in negative environments or relationships it constricts our energy flow. These energetic dynamics effect us physically, emotionally, mentally and spiritually.
We can feel energy. Pay attention the energy in your environment and relationship. If there is energy that feels low vibration, shift the energy. A smile or compliment can change the mood. Send someone a bouquet of flowers or pay for the person’s drink behind you. You can feel gratitude. This is how we change our energy together.
We have to begin with ourselves. Invest time in your energetic well being. Commit to living an elevated high vibrational life and being with those that raise your vibe. Witness your energy and the environment you create. Monitor your beliefs and emotions. This is your life, your legacy. Elevate your life and those you love. Be.